english-garden

English Garden Design Tips for a Classic Outdoor Look

Written by: Asma Jahangir It is said that the English gardening style has become one of the most popular and well-loved styles worldwide. With a few fundamental concepts of design and horticulture, it is possible to create variations of English garden styles suitable for different conditions and landscapes.  The essential components of an English garden…

sensory-garden

Why Are Sensory Gardens Perfect for Mindfulness?

Written by: Asma Jahangir Sensory garden stimulate and engage the five primary senses: hearing, smell, sight, touch, and taste. These gardens foster a connection with nature and heighten awareness of surroundings and individual responses, incorporating mindfulness principles. Spending time in such gardens can enhance well-being, reduce stress and anxiety, and calm the mind.  Below are some…